Did You Know, Tips, Tricks and More Archives - Page 2 of 28

Wednesday, March 26, 2025

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Representing Nigerians Worldwide

9 Health Benefit of Pepper Fruit and How it can Stop Cancer and aids in uterus contraction

The highly nutritious fruit is rich in protein, carbohydrates, as well as the antioxidant vitamins A, C, and E. The plant possesses

Eating 6 meals a day for weight loss is probably one of the most popular advice almost all of us

Generally, I’m not a huge fan of diets – Very few of them yield long term results, anyway – but

Doctors, your family, friends, the Internet and everyone else has probably given you weight loss advice. While some of their

Keep these ten tips in mind. They’ll help you keep on track – Even if you slip up and eat

High in vitamin C and fibre and low in calories, a couple of slices of pineapplemake a great addition to a

A chicken’s breast part is considered the healthiest among all chicken parts. This meaty part is not only high in

Shrimp provides nutrients such as vitamin B12, vitamin E, niacin and omega-3 fatty acids. Shrimp is also low in saturated fat. As long

Losing weight—and keeping the pounds off—isn’t a quick or easy process, but a few simple diet tricks can be a