This Food can Fight Fat – Chocolate-Dipped Banana Bites
Losing weight—and keeping the pounds off—isn’t a quick or easy process, but a few simple diet tricks can be a big help along the way. Our favorites? Eating lots of protein, fiber, and healthy carbs, which boost your metabolism and keep you feeling full all day long.
If you’re not sure how to work these calorie-burning ingredients into your daily menu, start with this recipe. They all include at least one weight-loss superfood, and, best of all, they can be made in 30 minutes or less!
Chocolate-Dipped Banana Bites
Dessert doesn’t have to erase a healthy meal! The bananas in this easier-than-pie dessert—all you need is a knife and a microwave—are a rich source of resistant starch, a type of healthy carbohydrate that helps you burn calories and eat less.
As an added bonus, the semisweet chocolate contains healthy fats to further rev your metabolism.
Chocolate is a rich source of metabolism-boosting MUFAs, and bananas are the richest source of Resistant Starch there is, making this dessert a weight-loss winner.
