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Did You Know, Tips, Tricks and More

Did You Know, Tips, Tricks and More Food and Recipe 

6 Reasons why Pap is good for Weight loss

June 6, 2018June 6, 2018 Amaka Chimezie 0 Comment 6 Reasons why Pap is good for Weight loss, akamu, pap

Is Pap Good for weight loss? The basic truth about this question and the right answer which I’m giving to

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Did You Know, Tips, Tricks and More 

STAY HEALTHY, KNOW YOUR SOYBEANS AND ITS WEIGHTLOSS & HEALTH BENEFITS

June 1, 2018June 1, 2018 Amaka Chimezie 0 Comment KNOW YOUR SOYBEANS., STAY HEALTHY

Soybeans are high in protein, and are also a decent source of both carbs and fat. Soy foods are rich

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Did You Know, Tips, Tricks and More Food and Recipe 

HOW YOU CAN LOOSE WEIGHT WITH AMALA + ITS HEALTH BENEFITS+

May 31, 2018May 31, 2018 Amaka Chimezie 0 Comment AMALA HEALTH BENEFITS.

Amala (Yam flour) is a common food consumed in Nigeria especially the Yoruba Clan. This food can be consumed with

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Did You Know, Tips, Tricks and More 

9 Health Benefit of Pepper Fruit and How it can Stop Cancer and aids in uterus contraction

May 30, 2018May 30, 2018 Amaka Chimezie 0 Comment health benefit of pepper fruit

The highly nutritious fruit is rich in protein, carbohydrates, as well as the antioxidant vitamins A, C, and E. The plant possesses

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Did You Know, Tips, Tricks and More 

Should you eat 6 meals a day for weight loss?

May 29, 2018May 29, 2018 Amaka Chimezie 0 Comment Should you eat 6 meals a day for weight loss?, weightloss

Eating 6 meals a day for weight loss is probably one of the most popular advice almost all of us

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Did You Know, Tips, Tricks and More 

Are you Fasting? Then this is the Weightloss Diet Plan for you

May 28, 2018May 28, 2018 Amaka Chimezie 0 Comment The Warrior Diet: A Well Founded Intermittent Fasting Plan

Generally, I’m not a huge fan of diets – Very few of them yield long term results, anyway – but

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Did You Know, Tips, Tricks and More 

9 Tips to help you lose weight permanently

May 27, 2018May 27, 2018 Amaka Chimezie 0 Comment 9 Tips to help you lose weight permanently

Doctors, your family, friends, the Internet and everyone else has probably given you weight loss advice. While some of their

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Did You Know, Tips, Tricks and More 

10 Easy Diet Tricks To Loose Weight And Keep A Healthy Weight

May 26, 2018May 26, 2018 Amaka Chimezie 0 Comment 10 Easy Diet Tweaks To Reach And Keep A Healthy Weight

Keep these ten tips in mind. They’ll help you keep on track – Even if you slip up and eat

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Did You Know, Tips, Tricks and More Food and Recipe 

Pineapple for Weight Loss – Rapid weight-loss and a toxin-free body in 5 days

May 25, 2018May 25, 2018 Amaka Chimezie 0 Comment pineapple, pineapple for weightloss

High in vitamin C and fibre and low in calories, a couple of slices of pineapplemake a great addition to a

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